This year's theme is “Changing the Narrative on Suicide”, reminding us that suicide should not be shrouded in silence and stigma. If you’re worried about someone the best thing you can do is to Start the Conversation, it really can make a difference.
International Association for Suicide Prevention says “we can create a more supportive and compassionate society where suicide is preventable, and everyone feels valued and understood. Start the conversation today. Every conversation, no matter how small, contributes to a more supportive and understanding society. Together, we can make a difference and work towards a future where suicide prevention is prioritized, and everyone feels supported to get the help that works for them”.
Whether you need support or want to help someone else, there are loads of amazing local organisations here for you, you just need to start the conversation. Community support and getting help early is so important, and we’ve shared the details from some organisations that are here for you.
For help in a crisis:
Samaritans - Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year. Call 116 123
Prevent Suicide North East App/Website - For local support services, tips on how to help someone, and a safety plan download the Prevent Suicide North East app
Papyrus - Call HOPELINE247 on 0800 068 41 41 or text ‘HOPE’ to 88247, Email: pat@papyrus-uk.org
Childline - Call us on 0800 1111
Breathing Space - 0800 83 85 87
If it's a medical emergency or someone's life is in danger, please call 999 immediately or go to the Accident and Emergency Department of your local Hospital.
Community support:
Survivors of Bereavement by Suicide - We are a peer to peer support group offering comfort to those affected by the loss of a loved one to suicide. Call for support 0300 111 5065 or email aberdeen@uksobs.org
Cruse Scotland Bereavement Support - Contact the Aberdeen group on 07538 720053 or aberdeen@uksobs.org for more information.
LATNEM - Peer Support for Mums and Birthing People Email us on hello@latnem.org
Andy's Man Club - Our groups are open to all men age 18+ and meet every Monday, except bank holidays, find your nearest group at: www.andysmanclub.co.uk
Aberdeen FC Community Trust - info@afccommunitytrust.org
Grampian Regional Equality Council - Telephone: 01224576799, Telephone, Text or WhatsApp: 07857180175, Email: casework@grec.co.uk
FitMind - counselling@aberdeenfoyer.com
Four Pillars - Support for local LGBT+ community. Contact 01224 211963
Aberdeen In Recovery - 01224 638342 / info@aberdeeninrecovery.org 41 Union Street, Aberdeen, AB11 5BN
Foyer Aberdeen - Supporting people in the North East of Scotland towards independent living, learning and work. info@aberdeenfoyer.com
Mental Health Aberdeen is a Registered Charity No. SC012306
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